OW. Life loves to throw curveballs at well-laid plans. Thursday morning at 12:30am I woke up with extreme pain in my left hip. Ice it, walk around, mild stretch (to the point of tears), lie down and try to find a comfortable position (nope), ice again… rinse & repeat. Until 4:45 rolls around and I [...]
Archive for February, 2011
put on a happy face…
Posted in Uncategorized on February 26, 2011 | Leave a Comment »
in solitude…
Posted in Uncategorized on February 24, 2011 | Leave a Comment »
Wrapped up “Counterfeit Gods” by Timothy Keller today. Love his writing & speaking style. He never beats around the bush… he gets to the heart of the matter, but in a way that is not alienating. Profound thought of the day: “idolatry is always the reason we ever do anything wrong.” Our emotions, thoughts, actions [...]
the morning after…
Posted in Uncategorized on February 23, 2011 | Leave a Comment »
Wifey put together a care package for me awhile back, consisting of several favorite treats of mine. She arrived for her visit around the same time I retrieved the care package from the post office, so I was good about rationing said goodies over the weekend. Then, as soon as she leaves yesterday I binge [...]
the lens of activity
Posted in Uncategorized on February 23, 2011 | Leave a Comment »
“The body ‘reads’ its food in-take and hormone messengers in the context of its activity patterns, so the message contained in a biochemical messenger is decoded through the dynamic patterns of our actions.” -Art De Vany, “Evolutionary Fitness”, pg 6 So important for folks to realize it does not come down to number of calories [...]
